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Lost and Grief

Any major life change can be destabilizing and stressful, requiring us to adapt and find a new balance. Bereavement and grief are particularly vulnerable periods that should never be overlooked. When facing the loss of a loved one, a separation, or another significant life transition, it is common to feel distracted, anxious, emotionally overwhelmed, and sometimes even unable to sleep. In such moments, it is easy to feel lost and adrift.

You may currently live with:

  • a life-threatening diagnosis or serious illness
  • a loved one living with an incurable disease or approaching the end of life
  • the loss of someone who was deeply important to you
  • the end of life or death of a beloved animal
  • concerns, tensions, or family conflicts related to inheritance matters
  • a professional environment in which teams are regularly confronted with death and bereavement
  • a sudden or gradual loss of direction, meaning, or life balance.

I welcome individuals going through loss by offering a safe space for listening, presence, and support.

Compassionate grief support and professional guidance are much more than therapy or a simple conversation.

Grief support is neither “therapy” in the traditional sense nor simply a discussion.

It is an approach that combines information, emotional support, and personalized guidance to provide comfort, stability, and reassurance during times of loss, serious illness, or end of life.

Respecting each person's pace and life story, I help people navigate this period of disruption and adjustment, find new landmarks, and gradually rediscover joy and meaning in life.

I am trained in grief support and bereavement counseling in specific contexts as well:

  • suicide and violent death
  • caregiver grief
  • migration and displacement
  • workplace bereavement

I also have personal experience with:

  • neurodegenerative diseases
  • caregiving
  • brain cancer

I support individuals regardless of their background (including addiction and other life experiences), sexual orientation, illness (including HIV/AIDS), religion, or beliefs.

What grief support and bereavement counseling may include:

  • Identify what can provide stability during this acute crisis.
  • Find, step by step, ways to get through the days ahead.
  • Breathe, cry, talk, laugh, or simply sit in silence.
  • Explore practical and concrete solutions.
  • Share and organize memories, thoughts, and emotions.
  • Create rituals that provide support in everyday life.
  • Better understand the grieving process through information and guidance.
  • Design a place of remembrance or reflection.
  • Take a guided grief walk combined with conversation in nature.
  • Visit a grave or a place of remembrance together.
  • Receive support in dealing with personal belongings and the home environment.
  • Personalize a coffin or an urn with my guidance.
  • Work creatively with meaningful objects and cherished memories.

I hold a degree in cultural mediation. If you wish, we can incorporate creative grief work into your support process.

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